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Hemp & Lemon Hummus

Prep time: 5 minutesTotal time: 5 minutes  vegan, dairy-free, gluten-free Recipe type: salad, dip, or side dish Serves: 8 portions INGREDIENTS 250g cooked chickpeas 75g hulled hemp seeds 2 large cloves garlic 2 organic lemons juiced ¼ teaspoon organic lemon rind 6 tablespoons tahini 2 tablespoons hemp oil 4 tablespoons water 1 teaspoon salt 1 teaspoon ground coriander INSTRUCTIONS Crush garlic Juice lemon (Organic) Finely grind lemon rind (Skin) Blend all ingredients together super smooth and creamy. You can (You can do this by hand, a blender or food processor) Enjoy!

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Hemp Food Recipes

HEMP OIL FOOD RECIPES Healthy hemp oil is an incredible food containing essential fatty acids (Omega 3,6 &9), Vitamin E (antioxidant)..  To stop your Hemp seed oil from going rancid make sure it is stored in your fridge as light and heat will quickly degrade the oil. In order to get the maximum health benefits it is important not to heat it as heating destroys the health benefits of the oil. For best results use hemp oil cold or add right at the end of cooking. HEMP BANANA SMOOTHIE RECIPE Using a food processor combine Hemp seeds (or protein powder), banana and coconut milk. Blend on medium to high for an energy and brain boost day or night! GREEN HEMP...

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