Hemp & Lemon Hummus


Prep time: 5 minutes
Total time: 5 minutes

 vegan, dairy-free, gluten-free

Recipe type: salad, dip, or side dish 
Serves: 8 portions

INGREDIENTS

  • 250g cooked chickpeas
  • 75g hulled hemp seeds
  • 2 large cloves garlic
  • 2 organic lemons juiced
  • ¼ teaspoon organic lemon rind
  • 6 tablespoons tahini
  • 2 tablespoons hemp oil
  • 4 tablespoons water
  • 1 teaspoon salt
  • 1 teaspoon ground coriander

INSTRUCTIONS

  1. Crush garlic
  2. Juice lemon (Organic)
  3. Finely grind lemon rind (Skin)
  4. Blend all ingredients together super smooth and creamy.
  5. You can

(You can do this by hand, a blender or food processor)

Enjoy!


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